You Are Not Alone

We want to point you towards organizations, communities,

and individuals who want to support your story.

What if it were possible to take back the pen

from depression and reclaim a narrative?

This simple FREE guide unpacks the topic of

depression & points towards resources.

With included video support inside the pages,

we can partner together to guide towards wholeness.

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Terms & Conditions

Content Disclaimer:

The content you are signing up to participate in contains material that may cause some people, especially those with a history of adversity, trauma, anxiety, PTSD, or mental health disorders, to have strong reactions, feelings, or memories. For this reason, viewer and participant discretion is advised. The contents and information in this program presentation, including text, graphics, images, writing prompts, visualizations, and other material contained therein (“content”) are provided for informational and educational purposes only. The content is not to be perceived as or relied upon in any way as medical advice or mental health advice. Information supplied by Cassandra Smith and Change Your Narrative, LLC in this material is not a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. Participants should seek the advice of mental health professionals or other qualified health providers with questions regarding their conditions. Cassandra Smith and Change Your Narrative, LLC is not liable for any advice or information provided in this content.

Copyright:
This entire program, Change Your Narrative™, including individual slides, pages, and screen views are copyrighted under the names Cassandra Smith 2021 and Change Your Narrative, LLC 2021. No unauthorized copying, editing, or distribution allowed.